A little mental health support in your mailbox each month.
Youth and Family Project is piloting our new Family Mental Health Mail Club this fall. Each monthly envelope includes simple, screen-free tools families can use together at home to support connection, coping skills, and emotional wellness.
Each mailing includes a mental health concept, family activity, recipe or snack idea, book recommendation, coloring page, and stickers or coping tools. Families may also receive small rotating bonus items from time to time.
Families can sign up for one month, multiple months, or the full 3-month fall pilot.
Please select the age group that best fits your child or children: Little Learners, Growing Minds, or Tweens & Teens. If you have children in more than one age group, choose the option that feels like the best overall fit for your family. Activities are designed to be flexible and can be adapted for different ages.
Little Learners | Ages 0–5
Growing Minds | Ages 6–10
Tweens & Teens | Ages 11–17
Spots are limited to 25 mailing spots per month.